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At Stamina Lab, we believe that sleep is the foundation of health and optimal performance.

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Our Health Optimization Platform features a solution-focused approach. This is an evidence-based approach that promotes positive, sustainable behavior change.

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Stamina Lab is a gathering place for people on singular journeys to upgrade their personal and professional performance, achieve mental clarity, and improve their wellbeing.

Restful 14-Day Reset

$27.00

Our 14-Day Plan guides you every step of the way!

And it’s more than a plan. It’s designed to help you reset your unhealthy sleeping habits and get your back to deep, energizing sleep.
With our help, you will build better sleep habits to improve their energy and focus!

Description

  • Expert-Designed Sleep System: Led by Glen Lubbert, a renowned sleep and health expert, this program is based on proven techniques tailored to your unique needs.
  • Personalized Habit Formation: We dive deep into your lifestyle, creating habits that fit seamlessly into your daily routine, ensuring long-lasting change.
  • Engaging Group Coaching: Join Glen and fellow warriors in the battle against insomnia. These sessions are more than just talks; they’re a lifeline to better sleep.
  • Community Support: You’re not alone. Our exclusive forum is a safe space to share, learn, and grow with others who understand exactly what you’re going through.
  • Resource Library: Access a curated collection of tools and resources. From meditations to breath work exercises, we’ve got you covered.
  • Daily Engagement: Our mini-lessons are bite-sized yet powerful, designed to reinforce your journey to better sleep, step by step.
  • Progress Tracking: Witness your transformation with our pre and post-challenge surveys. See the difference in numbers and in your everyday life.
  • Tech Integration: Love gadgets? Sync your wearable device and get real-time feedback on your sleep improvement.

What would you tell someone who is considering joining the next Restful Revolution 14-Day Reset?
“Go for it. Not only will you begin to create new routines that support sleep, but you will have the tools to change other aspects of your life.” – Phyllis P., previous Restful Revolution Reset participant

“It’s a great way to start a journey to better habits that can be immensely helpful toward much improved sleep.” – Mark H., previous Restful Revolution Reset participant