Description
- Expert-Designed Sleep System: Led by Glen Lubbert, a renowned sleep and health expert, this program is based on proven techniques tailored to your unique needs.
- Personalized Habit Formation: We dive deep into your lifestyle, creating habits that fit seamlessly into your daily routine, ensuring long-lasting change.
- Engaging Group Coaching: Join Glen and fellow warriors in the battle against insomnia. These sessions are more than just talks; they’re a lifeline to better sleep.
- Community Support: You’re not alone. Our exclusive forum is a safe space to share, learn, and grow with others who understand exactly what you’re going through.
- Resource Library: Access a curated collection of tools and resources. From meditations to breath work exercises, we’ve got you covered.
- Daily Engagement: Our mini-lessons are bite-sized yet powerful, designed to reinforce your journey to better sleep, step by step.
- Progress Tracking: Witness your transformation with our pre and post-challenge surveys. See the difference in numbers and in your everyday life.
- Tech Integration: Love gadgets? Sync your wearable device and get real-time feedback on your sleep improvement.
What would you tell someone who is considering joining the next Restful Revolution 14-Day Reset?
“Go for it. Not only will you begin to create new routines that support sleep, but you will have the tools to change other aspects of your life.” – Phyllis P., previous Restful Revolution Reset participant
“It’s a great way to start a journey to better habits that can be immensely helpful toward much improved sleep.” – Mark H., previous Restful Revolution Reset participant