The Stamina Lab Podcast
Hosted by Dr. Deborah Teplow and Glen Lubbert, each episode demonstrates the solution-focused behavior change methodology behind our clinical certification — giving healthcare leaders a front-row seat to what lasting health behavior change looks and sounds like in practice.
Available exclusively on YouTube.
Watch on YouTubeSee the Behavior Change Approach in Action
The Approach, Demonstrated
Hear solution-focused behavior change techniques applied in real conversations — the same approach your team would learn in our certification program.
Relevant to the Work You Do
Each episode unpacks why traditional behavior change methods fall short in professional settings — and demonstrates a solution-focused alternative your team can apply immediately.
Built for Health & Performance Leaders
Whether you're evaluating a training investment or sharpening your own lens on behavior change, each episode gives leaders a stronger framework for the conversations that drive real results.
How to Lead Teams Without Fixing Problems (A Solution-Focused Approach)
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow reveal...
Why Your Phone Steals Your Energy (And What to Do Instead)
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
Why Reframing Can Feel Good But Still Keep You Stuck
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
The Problem with Habits No One Talks About (And a Better Way Forward)
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders, Glen Lubbert and Dr. Deborah Teplow,...
Stop Toughing It Out: A Smarter Way to Handle Life’s Toughest Challenges
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
Turn Your Brain On, Not Against You
Listen in on YouTube Summary: In this episode, Glen Lubbert and Dr. Deborah Teplow discuss the intricate...