1:1 Coaching

Work directly with one of our expert coaches to unlock your potential.

Group Coaching

Unlock the power of solution-focused health optimization with our Core Health Group Coaching Program.

Sleep & Recovery

At Stamina Lab, we believe that sleep is the foundation of health and optimal performance.

Blog

Our articles spring from the experimenter’s mindset we encourage for all flow seekers.

Podcast

Upgrade performance, achieve mental clarity, and improve your wellbeing.

Our Unique Approach

Our Health Optimization Platform features a solution-focused approach. This is an evidence-based approach that promotes positive, sustainable behavior change.

Vision

Stamina Lab is a gathering place for people on singular journeys to upgrade their personal and professional performance, achieve mental clarity, and improve their wellbeing.

Team

The Stamina Lab team combines deep expertise in coaching, science, and innovation to help you turn insight into lasting transformation.

Meet the Experts Powering Your Health Transformation

The People Behind Stamina Lab

At Stamina Lab, we’re more than just a health platform—we’re a team of innovators, health experts, coaches, and scientists dedicated to helping people achieve lasting well-being.

Our collective experience spans clinical practice, behavioral science, performance coaching, and cutting-edge tech—all united by one goal: to empower healthier, longer, more vibrant lives.

Every member of our team brings a unique perspective and a shared commitment to helping others grow stronger in mind, body, and spirit.

Meet the Team at Stamina Lab

At Stamina Lab, we’re a diverse team of behavior change experts, health coaches, and innovators united by one mission: to help people improve their health and performance.

With backgrounds in clinical care, public health, education, and technology, our team brings decades of combined experience to every coaching session, every program, and every conversation.

We specialize in turning science into practical action—combining a solution-focused approach into personalized coaching, data-informed insights, and a supportive community to create meaningful, lasting change.

From seasoned healthcare professionals to cutting-edge technologists, every member of our team is committed to helping individuals build the energy, clarity, and habits they need to feel and perform at their best.

Glen Lubbert

Glen Lubbert – Co-Founder, CEO

 

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Glen Lubbert is the co-founder and CEO of Stamina Lab, a seasoned tech entrepreneur, and a leader in human performance coaching. With expertise in behavior design, sleep science, and resilience training, he helps high-achieving professionals build sustainable habits that enhance energy, focus, and well-being. Glen’s credentials include certifications in Tiny Habits®, Thrive Global, and sleep coaching, as well as mindfulness training with Jon Kabat-Zinn. A former Division I athlete, he brings a performance-driven yet compassionate approach to transformation. Through Stamina Lab, Glen and his team turn medical insight into real-world change—bridging the gap between health advice and lasting action.

Dr. Deborah Teplow

Dr. Deborah Teplow – Co-Founder, Chief Program Achitect

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Dr. Deborah Teplow is the co-founder of Stamina Lab and a nationally recognized expert in behavior change, client engagement, and human performance. She earned her doctorate from Stanford University and has spent decades translating cutting-edge science into real-world strategies that empower professionals and communities alike. Deborah is also the CEO of the Institute for Wellness Education and helped establish U.S. national wellness coaching standards. Her approach is person-centered, solution-focused, and rooted in hope theory. Certified in Tiny Habits® and trained in solution-focused brief therapy, she helps others create lasting change through strength-based, science-informed programs. Her work spans public health, tech, education, and faith communities.

April Juarez

April JuarezCertified Wellness Coach

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April Juarez is a Certified Wellness Coach, Personal Fitness Trainer, and Mindfulness Teacher with over a decade of experience helping people build healthy, meaningful lives. Her coaching style is person-centered, solution-focused, and deeply compassionate. April empowers clients to imagine what’s possible, clarify what they value, and take incremental steps toward lasting change. Whether recovering from a health setback or building resilience through everyday habits, April brings empathy, curiosity, and a touch of humor to every session. She specializes in working with those facing acute or chronic health challenges—and believes wholeheartedly that you’re capable of creating the kind of change that works for you.

Ashley Rodgers

Ashley RodgersCertified Wellness Coach

Lisa Caruso

Lisa Caruso – Certified CBTI-I Clinician

Lauren Duffell

Lauren Duffell – Certified Sleep Science Coach

Marta Rozgoni

Marta Rozgoni – Certified Behavior Change Coach

Kristine Schaan

Kristine Schaan – Certified Behavior Change Coach

JJ Ruescas

JJ Ruescas – High Performance Breathing Certified Coach

Advisors

Valeka Allen, PhD

Veleka D. Allen, PhDFounder of Vital Analytics

Nilofer Merchant

Nilofer Merchant – Co-founder of The Intangible Labs

Join Us!

Help us in advancing health and performance—tell us how you’d like to contribute, and we’ll reach out to explore next steps.

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