Stamina Lab Blog
Insights on solution-focused coaching, communication, and the science behind lasting patient and client outcomes.
Stop Toughing It Out: A Smarter Way to Handle Life’s Toughest Challenges
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
Turn Your Brain On, Not Against You
Listen in on YouTube Summary: In this episode, Glen Lubbert and Dr. Deborah Teplow discuss the intricate...
Silence the Inner Critic? No—Do This Instead (5 Questions)
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
What’s Your Self-Talk Style? Take the Quiz and Find Out
We all have an inner voice. Sometimes it encourages us, sometimes it keeps us focused, and sometimes it can be...
The 8 Magic Words to Quiet the Critic & Improve Your Health
Listen in on YouTube Summary: In this episode, Glen Lubbert and Dr. Deborah Teplow explore the intricate...
Stop Fixing Your Self-Talk. Do This Instead.
Listen in on YouTube Summary: In this podcast episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah...