Fitness Professionals

Close more clients than you dreamed possible and coach more powerfully.

Healthcare Professionals

Achieve better patient outcomes than you dreamed possible . . . in less time.

1:1 Coaching

Work directly with one of our expert coaches to unlock your potential.

Group Coaching

Unlock the power of solution-focused health optimization with our Core Health Group Coaching Program.

Sleep & Recovery

At Stamina Lab, we believe that sleep is the foundation of health and optimal performance.

Fitness Professionals

Close More Clients Than You Dreamed Possible and Coach More Powerfully

Healthcare Professionals

Achieve Better Patient Outcomes Than You Dreamed Possible … In Less Time

Assessments

Quick, science-backed tools to help you reflect, reset, and take meaningful steps toward better health and well-being.

Podcast

Dynamic conversations on health and human performance with insights from recent science and how it applies to your life.

Blog

Fresh ideas to expand your thinking and open the door to new ways of being, thinking, doing.

Newsletter

Fresh insights every Tuesday to help you make meaningful, lasting change that improves all areas of life—in your own way, on your own terms.

Our Unique Approach

Our Health Optimization Platform features a solution-focused approach. This is an evidence-based approach that promotes positive, sustainable behavior change.

Vision

Stamina Lab is a gathering place for people on singular journeys to upgrade their personal and professional performance, achieve mental clarity, and improve their wellbeing.

Team

The Stamina Lab team combines deep expertise in coaching, science, and innovation to help you turn insight into lasting transformation.

ACHIEVE BETTER PATIENT OUTCOMES THAN YOU DREAMED POSSIBLE . . . IN LESS TIME

Foundations in Solution-Focused Health Coaching Certification for Healthcare Professionals

What if your conversations with patients led them to make meaningful, lasting behavior change regardless of diagnosis, severity of illness, or personal or external circumstances . . . and you could do it without adding more work or time to your day?

This invite-only training, designed for busy healthcare professionals, introduces the Dialogic Orientation Quadrant (DOQ)—a structured yet flexible framework grounded in evidence-based, solution-focused practice.

You’ll learn how to make even brief interactions more impactful—using a conversational approach that fosters self-directed, sustainable change while fitting seamlessly into your existing workflow.

No persuasion tactics. Just a more effective way to engage patients in change they believe in—often in less time than a typical consult.

What You’ll Walk Away With

A Clear, Adaptable Framework to Maximize Patient Engagement

Stop over-explaining, trying to persuade, or “make” or “get” patients to adhere to your clinical recommendations. Shift to an approach that helps you work with your patients to co-create momentum for change—using language that helps patients clarify what matters most and take ownership of their next steps.

Fluency Using the DOQ to Map Patient Language in Real Time

Gain a new way to listen to patient narratives to reveal hidden resilience and resourcefulness. Respond in ways that increase active engagement and support behavior change.

Conversational Tools That Support Change Without Pressure

Use deceptively simple but powerful solution-focused questions to help patients increase motivation and confidence for creating a healthier future —without needing to persuade or convince.

AI-Powered Practice with Feedback

Build fluency and confidence in a low-stakes environment. Practice real scenarios, get feedback, and refine your approach before applying it in clinical settings.

The DOQ–A Tool You’ll Actually Use Because it Makes a Difference

This isn’t abstract theory. The DOQ is designed for real-world use in consults, care planning discussions, or ongoing patient relationships. It fits seamlessly into your workflow and enhances what you already do well.

CE Credits (Coming Soon)

We’re actively pursuing continuing education approval for various professionals. Join the waitlist and we’ll notify you as soon as CE credits are available.

Stamina Lab’s Proven System for Healthcare Professions

We’ve trained thousands of professionals in how to build stronger, more effective conversations—and it hasn’t taken them weeks on end to learn.

This program is part of Stamina Lab’s unique, time-efficient, cost-effective system designed to help personal trainers:

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Improve outcomes without years of specialized training

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Increase referrals through better patient engagement

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Feel more confident in every session—from first consult to long-term support

If you’re already coaching, this program won’t slow you down. We made it with busy professionals like you in mind, so it will fit your schedule. The big benefit? It will immediately boost your coaching skills and outcome even after only the first session.

Practice Smarter with SolutionCoach AI™

AI-Powered Practice for Real-World Coaching

Skill-building doesn’t happen by reading—it happens by doing.

That’s why you’ll also get access to SolutionCoach AI™, our exclusive practice tool designed to help you:

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Sharpen your listening and response strategies

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Practice real-world client scenarios

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Reflect on what’s working—and what to try next

Think of it like your own coaching flight simulator. Low-stakes. High-value. Available 24/7.

What Medical Professionals Are Saying

Hear from health coaches who have experienced the impact of our training:

This gave me a structured way to guide consults without defaulting to heavy advice-giving or patient education that patients often tune out—or interpret as judgment. I’m still practicing medicine, but the conversations feel more collaborative and effective.

Jeffrey Robin, MD

I stopped using the old intake script—it wasn’t helping anyone move forward. After Stamina Lab’s training, my conversations shifted. Patients started saying, ‘I’ve never considered that question before,’ or ‘I didn’t realize how much I’m already doing that’s good for me.’ That first 30-minute session was transformative—and people left feeling clearer, more capable, and eager to continue.

Tracy Banks, RN

The AI practice tool gave me the confidence I needed before ever using this with patients. It felt like having a safe space to build real skill—and it made a big difference in how I listen and respond to patients.

Bailey Turner, Registered Nurse

Frequently Asked Questions

What is the DOQ?

The Dialogic Orientation Quadrant (DOQ) is a simple, framework based on the evidence-based solution-focused approach that helps you:

  1. Map what a client is saying by tracking two things: time orientation (past vs. future) and focus (what’s wrong vs. what’s wanted)

  2. Respond in ways that consistently reinforce the client’s resilience and resourcefulness, and build hope for a better future
Who is this for?

Health, wellness, and fitness professionals ready to deepen their coaching skills—even if you don’t have a background in psychology, human behavior, or formal coach training.

How long will it take?

Roughly 4–6 hours total. Fully self-paced with optional live support.

Is there a certificate?

Yes! You’ll earn the Foundations in Solution-Focused Health Coaching Certification after completing the online portion of the course and submitting a brief recording of a coaching session that demonstrates minimum skills using the DOQ.

Are CE credits included?

We’re working on CE credit approval. Join the waitlist to be notified when credits are confirmed.

When does it open?

Early access begins soon. Join the waitlist to be the first to know when spots open.

Ready to Shift Your Approach—and Improve Outcomes in the Very First Conversation?

Join the early access waitlist and be the first to get in.