Stamina Lab Blog
Insights on solution-focused coaching, communication, and the science behind lasting patient and client outcomes.
When They’re Already Motivated: Why Motivational Interviewing Can Stall Your Patient’s Progress
When a patient has already decided to change, Motivational Interviewing’s evocative structure can slow their momentum. Here is what the evidence shows about a different approach.
Motivational Interviewing vs. Solution-Focused: What the Evidence Says About Patient Follow-Through
You explain the plan clearly. The person leaves seemingly committed — and yet the follow-through never happens. When this pattern repeats, the evidence suggests the problem may not be their motivation, but the structural starting point of the conversation itself.
The Consultation Conversion Gap: Why Your Leads Aren’t the Problem
Most specialty practices lose patients not from lack of leads, but from what happens in the conversation after the lead arrives. Here’s what the research shows.
How to Lead Teams Without Fixing Problems (A Solution-Focused Approach)
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow reveal...
Why Your Phone Steals Your Energy (And What to Do Instead)
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
Why Reframing Can Feel Good But Still Keep You Stuck
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
The Problem with Habits No One Talks About (And a Better Way Forward)
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders, Glen Lubbert and Dr. Deborah Teplow,...
Stop Toughing It Out: A Smarter Way to Handle Life’s Toughest Challenges
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
Turn Your Brain On, Not Against You
Listen in on YouTube Summary: In this episode, Glen Lubbert and Dr. Deborah Teplow discuss the intricate...