Stamina Lab Blog
Insights on solution-focused coaching, communication, and the science behind lasting patient and client outcomes.
Why You’re Really Feeling Overwhelmed—And What to Do About It
Listen in on YouTube Summary: In this podcast episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah...
Why ‘Just Do It’ Doesn’t Work – And What To Focus On Instead
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
How Flexible is Your Mindset?
When stress hits, do you freeze, fight, or flex? This quick, science-backed assessment reveals your Mindset...
Why Play Might Be the Missing Link in Your Health Journey
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Dr. Deborah Teplow and Glen Lubbert...
Secrets to Better Sleep – Glen Lubbert on the Casa De Confidence Podcast
Listen in on YouTube Is sleep the ultimate performance enhancer? In this episode of the Casa de Confidence...
Why Money Stress Isn’t About Money
Listen in on YouTube Summary: In this podcast episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah...