Stamina Lab Blog
Insights on solution-focused coaching, communication, and the science behind lasting patient and client outcomes.
How Olympians PACK Resilience
The Olympic Games are the most appealing sports and entertainment event in the world. Of all the symbols...
Blue-Light Blocking Glasses: Trendy Accessory or Must Have?
In this episode of the Brain Podcast, Stamina Lab founder, Glen Lubbert, joined hosts Dr. Shabnam Das Kar and...
The Power of Language to Increase Psychological Flexibility & Boost Resilience
It’s true that a healthy diet, physical activity, adequate sleep, strong social connections, optimism, and...
Beauty, Aesthetics and How We Make Decisions with Hassan Aleem, PhD.
Listen in on Apple Podcasts | Spotify | Google | YouTube Summary: In this episode of the podcast, Stamina Lab...
How to Use Your Energy More Efficiently with Peiming Sun
Listen in on Apple Podcasts | Spotify | Google | YouTube Summary Peiming Sun, author and holistic lifestyle...
The Connection Between Sleep and Brain Health with Dr. Shabnam Das Kar
Listen in on Apple Podcasts | Spotify | Google | YouTube Summary Today on the Stamina Lab podcast, founder Glen...