Stamina Lab Blog
Insights on solution-focused coaching, communication, and the science behind lasting patient and client outcomes.
How to Stay Grounded When the World Feels So Shaky
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
Feeling Stressed Out? Here’s How to Take Back Control (Even When Everything Feels Out of Control)
Listen in on YouTube Summary: In this conversation, Glen Lubbert and Dr. Deborah Teplow discuss the increasing...
The Secrets of Sleep Workshop
In this workshop, Stamina Lab founder Glen Lubbert teaches the Secrets of Sleep during a Focused Space event....
The Resilience Blueprint – How to Stay Clear-Headed and Take Action
Listen in on YouTube Summary: How do you stay on track when life tries to push you off course? In this...
How to Stay Strong When Everything Goes Wrong
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
The Shocking Truth About Tiny Habits & SMART Goals
Listen in on YouTube Summary: Are Tiny Habits & SMART Goals Holding You Back? Here’s the Truth. In this...
The Hidden Power of “How Are You?” – And How It Shapes Your Future
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
You’re Not A Procrastinator
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
Why Trying to Fix the Problem of Procrastination Perpetuates It
Listen in on YouTube Summary: In this conversation, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...