Fitness Professionals

Close more clients than you dreamed possible and coach more powerfully.

Healthcare Professionals

Achieve better patient outcomes than you dreamed possible . . . in less time.

1:1 Coaching

Work directly with one of our expert coaches to unlock your potential.

Group Coaching

Unlock the power of solution-focused health optimization with our Core Health Group Coaching Program.

Sleep & Recovery

At Stamina Lab, we believe that sleep is the foundation of health and optimal performance.

Fitness Professionals

Close More Clients Than You Dreamed Possible and Coach More Powerfully

Healthcare Professionals

Achieve Better Patient Outcomes Than You Dreamed Possible … In Less Time

Assessments

Quick, science-backed tools to help you reflect, reset, and take meaningful steps toward better health and well-being.

Podcast

Dynamic conversations on health and human performance with insights from recent science and how it applies to your life.

Blog

Fresh ideas to expand your thinking and open the door to new ways of being, thinking, doing.

Newsletter

Fresh insights every Tuesday to help you make meaningful, lasting change that improves all areas of life—in your own way, on your own terms.

Our Unique Approach

Our Health Optimization Platform features a solution-focused approach. This is an evidence-based approach that promotes positive, sustainable behavior change.

Vision

Stamina Lab is a gathering place for people on singular journeys to upgrade their personal and professional performance, achieve mental clarity, and improve their wellbeing.

Team

The Stamina Lab team combines deep expertise in coaching, science, and innovation to help you turn insight into lasting transformation.

CLOSE MORE CLIENTS THAN YOU DREAMED POSSIBLE AND COACH MORE POWERFULLY

Foundations in Solution-Focused Health Coaching Certification for Fitness Professionals

What if you could have conversations with potential clients that feel natural, flow easily, build instant trust, and inspire clients to say, “This is exactly what I’ve been looking for”—without using sales scripts that make you look insincere or hard sell tactics?

This invite-only certification helps you master the Dialogic Orientation Quadrant (DOQ)—an evidence-based framework that sharpens your coaching and transforms your discovery calls.

You’ll learn to listen for what the client really wants, and respond in a way that ends up with them selling the program to themselves. By training with us in the DOQ, you don’t have to worry about closing clients because they do it themselves.

What You’ll Walk Away With

A Clear, Easy-to-Use Framework for Client Conversations

Stop over-explaining and start co-creating momentum toward what the client wants.

Fluency Using the DOQ to Map Client Language in Real Time

Use insights from mapping to determine what and how to respond so you maximize the likelihood of success.

Tools to Close Discovery Calls Without Pressure

Use deceptively simple but powerful solution-focused questions to help clients realize what they’re capable of, what’s possible, and take the next step.

AI-Powered Practice with Feedback

Build confidence and competence in a low-stakes space before taking it into your next session.

The DOQ–A Tool You’ll Actually Use Because it Makes a Difference

Real-world application, not just theory or technique. Use the DOQ in every consult, group, or coaching session.

CE Credits (Coming Soon)

We’re actively pursuing continuing education approval for various professionals. Join the waitlist and we’ll notify you as soon as CE credits are available.

Stamina Lab’s Proven System for Personal Fitness Trainers & Coaches

We’ve trained thousands of professionals in how to build stronger, more effective conversations—and it hasn’t taken them weeks on end to learn.

This program is part of Stamina Lab’s unique, time-efficient, cost-effective system designed to help personal trainers:

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Improve outcomes without years of specialized training

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Increase referrals through better engagement

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Feel more confident in every session—from first consult to long-term support

If you’re already coaching, this program won’t slow you down. We made it with busy professionals like you in mind, so it will fit your schedule. The big benefit? It will immediately boost your coaching skills and outcome even after only the first session.

Practice Smarter with SolutionCoach AI™

AI-Powered Practice for Real-World Coaching

Skill-building doesn’t happen by reading—it happens by doing.

That’s why you’ll also get access to SolutionCoach AI™, our exclusive practice tool designed to help you:

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Sharpen your listening and response strategies

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Practice real-world client scenarios

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Reflect on what’s working—and what to try next

Think of it like your own coaching flight simulator. Low-stakes. High-value. Available 24/7.

What Coaches Are Saying

Hear from health coaches who have experienced the impact of our training:

This helped me finally feel confident in guiding consults without sliding into advice-giving that so many clients find annoying or offensive.

The DOQ made me realize how often I was reinforcing problems without meaning to. This changed everything.

Amy Fried, Stamina Lab Certified Coach

“I completely threw out the gym’s old script—my closing rate was zero doing it that way. But after going through Stamina Lab’s training, everything changed. My closing rate shot up because the conversations were completely different.

We were actually evoking change in that first 30-minute session, and people would walk away saying, ‘I’m not going to get this anywhere else—I need to be with this guy.’”

Colin Adams, Personal Trainer

The AI practice tool gave me so much confidence  before I ever tried this live. Super helpful.

Tracy Banks, Certified Wellness Coach

Frequently Asked Questions

What is the DOQ?

The Dialogic Orientation Quadrant (DOQ) is a simple, framework based on the evidence-based solution-focused approach that helps you: 

  1. Map what a client is saying by tracking two things: time orientation (past vs. future) and focus (what’s wrong vs. what’s wanted)
  2. Respond in ways that consistently reinforce the client’s resilience and resourcefulness, and build hope for a better future
Who is this for?

Health, wellness, and fitness professionals ready to deepen their coaching skills—even if you don’t have a background in psychology, human behavior, or formal coach training.

How long will it take?

Roughly 4-6 hours total. Fully self-paced with optional live support.

Is there a certificate?

Yes! You’ll earn the Foundations in Solution-Focused Health Coaching Certification after completing the online portion of the course and submitting a brief recording of a coaching session that demonstrates minimum skills using the DOQ.

Are CE credits included?

We’re working on CE credit approval. Join the waitlist to be notified when credits are confirmed.

When does it open?

Early access begins soon. Join the waitlist to be the first to know when spots open.

Ready to Shift Your Conversations—and Boost Your Close Rate?

Join the early access waitlist and be the first to get in.