Stamina Lab Blog
Insights on solution-focused coaching, communication, and the science behind lasting patient and client outcomes.
What’s Your Self-Talk Style? Take the Quiz and Find Out
We all have an inner voice. Sometimes it encourages us, sometimes it keeps us focused, and sometimes it can be...
The 8 Magic Words to Quiet the Critic & Improve Your Health
Listen in on YouTube Summary: In this episode, Glen Lubbert and Dr. Deborah Teplow explore the intricate...
Stop Fixing Your Self-Talk. Do This Instead.
Listen in on YouTube Summary: In this podcast episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah...
Why You’re Really Feeling Overwhelmed—And What to Do About It
Listen in on YouTube Summary: In this podcast episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah...
Why ‘Just Do It’ Doesn’t Work – And What To Focus On Instead
Listen in on YouTube Summary: In this episode, Stamina Lab co-founders Glen Lubbert and Dr. Deborah Teplow...
How Flexible is Your Mindset?
When stress hits, do you freeze, fight, or flex? This quick, science-backed assessment reveals your Mindset...